Banana Site

High Protein Banana Mini-Loaf

Ingredients

105g steel cut oats (or grinded oats)

9 egg whites 1 scoops vanilla protein powder

8grams SF FF Banana pudding mix (1 serving)

90 grams raw banana

Cinnamon & Nutmeg to taste (optional)

2-3 packets of splenda (optional)

Directions:

Preheat oven to 350 degrees

In bowl mix all ingredients together making sure it is blended well.

Spray mini loaf pan with cooking spray.

Pour batter into mini loaf pan.

Bake for 35 to 40 minutes.

Nutritional Information: Makes 3 mini loaves

Calories: 276

Total Fat: 3.6 g

Total Carbohydrate: 35 g

Protein: 29

Check out my blog at www.leanbodiesconsulting.com/amyp

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I`m making 7 times the recipe!

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Banana Bread-Cake

I’d rather call it a cake when it comes to banana bread due to the texture this bread-cake has chopped nuts and raisins in it.

I wanted to add chocolate chips too but that would be too much *grins* the icing is marzipan liquid by dr. oetker; love the almond flavor; however, the bread-cake itself has a slight lemon flavor; so there you go, its more tutti fruity bread cake http://indorecipe.com/index.php?option=com_garyscookbook&Itemid=100003&func=detail&id=290

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Banana Loaf Bread Fast & Easy – Recipe

So simple! ~Enjoy! …

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I can’t find any nutrition information on the FOOD stuff at Starbucks anything I”ve found on Starbucks Nutrition info. is only the drinks. Does anyone know the nutrition info for the banana nut loaf at Starbucks? Or any of the other food there?

Thanks

It’s hard for them to post it online because of the variations of sizes and exact ingredient amounts from location to location, but an estimation from a fab cook =) : Per serving, 250 – 300 calories, 8 – 14 grams fat, almost 0% for any nutrition

mmmm…Banana Loaf with a sprinkling of walnuts!

Preheat your oven to 375F or 190C, recipe instructions and ingredients list will be up on my blog, soon! Enjoy! …

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Ingredients:

2 oz butter
cup sugar
cup bananas (mashed)
1 egg
1 cup flour
cup chopped nuts
2 tablespoons milk
teaspoon baking soda
Pinch of salt

Method:

1. Cream butter and sugar.
2. Beat in mashed bananas.
3. Dissolve soda in milk and stir in mixture.
4. Beat in egg.
5. Stir in walnuts.
6. Add flour and salt and stir into other ingredients.
7. Put the mixture into a greased loaf tin.
8. Bake for an hour in a moderate oven.