My science teacher told me that eating bananas every morning as breakfast is bad because your body gets used to it and the sugar gets stored as fat from the banana. I know a lot about nutrition but I haven’t heard this one before. She also said the banana does something to your DNA lol?
The answer to both your questions is NO!
Banana’s are completely healthy, and carry a healthy form of sugar found in fruits that is good in moderation.
Keep on eating banana’s!
May 5th, 2009 at 11:19 pm
The answer to both your questions is NO! Banana's are completely healthy, and carry a healthy form of sugar found in fruits that is good in moderation. Keep on eating banana's!
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May 6th, 2009 at 12:02 am
I can't imagine a banana altering your DNA- that's weird
But bananas do have a high sugar content and aren't the best thing to eat for breakfast unless it's just a small part of your breakfast.
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