What is the banana diet going on in Japan and how does it work.?

I have heard of a very effective diet going on in Japan involving bananas I am not to sure what it is can someone please explain?

I just heard about this today too. it is like you have a banana or 2 with room temp water for breakfast, eat what you want for lunch and dinner till ur full but, not stuffed.

http://morningbanana.com/

Posted in Banana Diet | 3 Comments »

3 Responses

  1. Sohail Z Says:
    February 25th, 2009 at 11:50 pm

    lol try two glass of luke water and two tablespoon of honey in the morning it helps.best of luck you can also have a piece of tomato.
    References :

  2. Sarah Says:
    February 26th, 2009 at 12:05 am

    im pretty sure that if u eat like a banana or two than it has something in it that prevents ur intestines from absorbing certain substances that cause u to gain weight. (i wanna say starch but im not sure…) Also bananas are healthy, low in calories, yet filling. Try googling it for more info.
    References :

  3. saphira Says:
    February 26th, 2009 at 12:12 am

    i just heard about this today too. it is like you have a banana or 2 with room temp water for breakfAST, EAT WHAT you want for lunch and dinner till ur full but, not stuffed

    http://morningbanana.com/
    References :

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