Nutrition & Vitamins : What Is the Nutritional Value of a Banana?

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Nutrition & Vitamins:  What is the Nutritional Value of a Banana?

The nutritional value of a banana includes having a high amount of potassium, being a great source of soluble fiber and containing vitamin B6 as well as vitamin C.

Reap the nutritional benefits of the banana, which is a nutritious supplement to any diet, with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic. Filmmaker: Todd Green

Duration : 0:1:28

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